You have enough of your own shit to deal with without taking on other people’s shit. It’s time to keep that shit where it belongs.
As you expand awareness, you gain the ability to see patterns in your thoughts and behavior. This gives you the power to change them, once you learn how.
Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.
Negative thoughts can be destructive and disruptive, but faking positivity feels just as bad. Here’s a 5-step process to extract yourself from negative thoughts without faking positivity.
The awareness that every moment is fleeting and will not repeats itself is an invitation for us to be fully present and pay attention.
The things we think will keep us safe are often the things that cause us harm. The net is there. But it doesn’t guarantee your safety.
Lots of experts are eager to sell you their productivity systems, backed by bold claims about how great it is. And perhaps you have followed their advice or invested in their systems only to find that they weren’t so great, for you. Here’s why.