Negative thoughts can be destructive and disruptive, but faking positivity feels just as bad. Here’s a 5-step process to extract yourself from negative thoughts without faking positivity.
The awareness that every moment is fleeting and will not repeats itself is an invitation for us to be fully present and pay attention.
The things we think will keep us safe are often the things that cause us harm. The net is there. But it doesn’t guarantee your safety.
Lots of experts are eager to sell you their productivity systems, backed by bold claims about how great it is. And perhaps you have followed their advice or invested in their systems only to find that they weren’t so great, for you. Here’s why.
The same wiring that keeps us safe can also keep us small. Learn how to rewire your brain to boost your confidence.
Want to see your business take off? Want to harness the superpower of people like Oprah, Tony Robbins, and Barbara Walters? Master this skill and you will have the power to give the greatest gift to yourself and others.
Expectations create resistance. Resistance creates suffering. This blocks us from true happiness and peak productivity. Here’s how it works.