Let’s get real about what it feels like in the throes of change.
When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.
It’s been eleven months since I sustained the concussion that started my year. Eleven months since the emergency room doctor sent me home with a warning that I might have a “slight headache” the next day. A slight headache that turned into months of post-concussion syndrome. Whether they’ve been following the journey from the […]
How do you capture the perfect photo of five children under the age of eight? Not easily.
This is one of those things where either (a) this is obvious to everyone else and I’m the last person to get it, (b) I’m crazy, or (c) I’m brilliant. You’ll have to tell me.
Almost exactly four years ago, I had my first experience with the Oneness Blessing, or Deeksha. I was at Tony Robbins’ Date With Destiny seminar in Palm Springs, California — an unbelievable experience that has since altered the course of my life. Tony introduced the Oneness Blessing with a story about how this experience had a […]