We need to stop making “negative” emotions wrong, and instead learn how to embrace them to catalyze growth.
Why It’s Ok to Be Angry and Cry
My Mood: Angry. Annoyed. Frustrated. I missed trapeze practice and I am PISSED OFF. And it’s ok.
How to Speak In a Way That Others Can Hear You
The impulse to react in anger is strong. It fuels us to action and feels productive. But it’s ineffective. To speak in a way that others can hear you requires power fueled by something else.
What Happens When You Fall Short?
Many people I know like to say that if you focus on what you need to make happen and work really hard, then the universe will help you and put the rest in place. Sometimes that is true and it works out. And other times, you bust ass all week, ignore everything else to make […]