The Conversation is a silent saboteur that kills productivity and confidence. Here’s what it is and what to do about it. I noticed this thing that happens when I slow down in my ceaseless doing or even (unthinkably!) stop during the day to engage in some self care. I call it The Conversation. It happened […]
I’ve had a lot of ups and downs over the past months or so. Some days I feel like I’m at the threshold of a big breakthrough. I see the possibility that lies before me and I’m ready to grab it. And then, it disappears. Like a puff of smoke, it vanishes. It’s a new […]
What’s the secret to a truly productive morning routine? It might not be what you think.
After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.
Feeling stuck can be deadly. It can destroy your confidence and paralyze you with fear. So how do you get unstuck?
Our culture pushes us to push ourselves in the never-ending pursuit of more. But what if the secret to success and progress is to do less?