My Meadow Report

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The Conversation That Can Destroy You

June 11, 2016 | Renée Fishman

The Conversation is a silent saboteur that kills productivity and confidence. Here’s what it is and what to do about it. I noticed this thing that happens when I slow down in my ceaseless doing or even (unthinkably!) stop during the day to engage in some self care. I call it The Conversation. It happened […]

Filed Under: Life Tagged With: awareness, consciousness, conversation, habits, meditation, mindfulness, noticing, productivity, self-care, voices

Impossibly Possible

June 3, 2016 | Renée Fishman

I’ve had a lot of ups and downs over the past months or so. Some days I feel like I’m at the threshold of a big breakthrough. I see the possibility that lies before me and I’m ready to grab it. And then, it disappears. Like a puff of smoke, it vanishes. It’s a new […]

Filed Under: Life Tagged With: building, Greenwich Village, New York City, purpose, reflections, rituals, Washington Square Park

The Mindset Behind My Morning Routine

June 1, 2016 | Renée Fishman

mindset-behind-my-morning-routine

What’s the secret to a truly productive morning routine? It might not be what you think.

Filed Under: Life Tagged With: belonging, energy, fitness, habits, leadership, love, mentors, morning routines, nourish, personal development, practice, productivity, purpose, ritual, rituals, routine, self-acceptance, self-awareness, self-care, self-love, self-worth

Why Meditation Is Not a Habit

May 27, 2016 | Renée Fishman

why-meditation-is-not-a-habit

  After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.

Filed Under: Life Tagged With: awareness, dailies, fitness, fitness first, grace, habit, lessons, meditation, mindset, practice, presence, productivity, purpose, rituals, routines, strategies, streaks, the ritual revolution, traction

How to Get Unstuck

May 24, 2016 | Renée Fishman

Feeling stuck can be deadly. It can destroy your confidence and paralyze you with fear. So how do you get unstuck?

Filed Under: Fitness, Life Tagged With: business, fitness, flying trapeze, lessons, life, stuck, timing, unstuck

Maybe You Need To Do Less

May 23, 2016 | Renée Fishman

maybe it's time to rest

Our culture pushes us to push ourselves in the never-ending pursuit of more. But what if the secret to success and progress is to do less?

Filed Under: Fitness, Life Tagged With: competition, fitness, intensity, peak performance, push, recovery, rest, training

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Popular Posts

  • My 3 Words for 2014
  • The Single Question That Controls Everything
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  • Why Meditation Is Not a Habit
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Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

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