Funny, isn’t it, how it’s called Daylight Savings Time, yet we don’t save much. In fact, we feel like we lost an hour.
If you want to help yourself or others make big changes that last, think small. Focus on the 2 millimeter shift.
What do you do when your motivation wanes, when you feel like everything is a huge effort with no payoff, when the muse doesn’t show up, when you feel like you’re losing momentum, and when you start to wonder why am I even doing any of this?
What holds women back from gender parity is not the patriarchy, but other women. Instead of fighting the men, perhaps it’s time to take a page from their book.
A 30-day challenge can be a fun way to challenge yourself, but if you want to create a lasting change, time-fixed challenges are a waste of time.
When you try to override stuck and force something into alignment, you risk greater damage to the entire structure and its contents.