The Winter Solstice is the shortest day of the day of the year. It’s a time to embrace the darkness and go within. Here are 3 rituals to help you celebrate the season.
In a culture of go-go-go we never fully arrive. The invitation at the Winter Solstice is to arrive, stay, and listen.
The vehicle that drove your growth in once circumstance can quickly become the anchor holding you back in a different situation. Are you ready to let it go?
It seems that everyone wants more choices in life, even though studies show that increasing the number of options decreases the likelihood that a person will make a choice and increases any “buyers remorse.”
Often, we feel like we don’t have time to stop for rest or self-care because there is “too much to do.” That’s exactly why and when we must stop.
We often confuse or conflate the concepts of “focus” and “presence.” They feel similar. They are not the same.