If you know what you need to do but aren’t doing it, including these 6 elements will help you get clarity around your tasks so you stop procrastinating and actually get shit done.
3 Questions to Ask When Your Plan Gets Interrupted
When your work plan gets interrupted and you feel off-track, it’s easy to fall into a cycle of shame and self-blame. Before you fall down that hole, here are 3 questions to ask yourself.
Is This Belief About Work Sabotaging Your Results?
Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.
7 Steps to Set Yourself Up For Success That I Learned From CrossFit
For years I worked out consistently but made little progress. In the 6 months since starting CrossFit, I’ve added 100 pounds to my deadlift. Here are 7 steps to set yourself up for success that I’ve learned along the way.
Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
As Venus squares the Lunar Nodes, it highlights the push/pull tension at the heart of life. To get out of the sticky place, we must transcend our fear and find the confidence to let go and fly.
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