Becoming aware of which of your hours are more valuable can — and should — impact your decisions about how to spend your time and how to price your services.
When it comes to clearing space for transformation, you can dismantle methodically or you can go for the foundation, taking everything down with you. There’s always more than one way to go deep.
The myth that practice makes perfect is wrong. So how do you develop mastery? Follow this 7-step process.
Giving yourself permission to suck is the best thing you can do to build strength where you need it most. There is no greater freedom than the freedom to fail.
We can easily fall into the false beliefs that all units of time are equal, and that we must follow a prescribed timeline. But this belief ignores other facts about how we measure time.
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. How do you navigate the line between pushing yourself and getting the rest you need? How can you find your focus even when you’re feeling fatigued?