We pay more attention to an occasional steam pipe explosion than the frequent explosions of anger, even though anger does more damage.
Suppressing anger will cause an explosion. Trying to control anger will let it control you. Instead, learn to effectively navigate anger.
Anger is a fire that consumes us. The only way to put the fire out is to feel the heat.
When it feels like everything is ending, that is the beginning.
Everything is connected. In theory, everything should work together. Here are 5 tips to get out of your head and into your body when your body and mind stop being on speaking terms.
It starts in the heart, but like a cancerous cell, soon it’s growing everywhere. The cancer that infects you cannot be controlled with the mind.