What happens when you commit to a course of study for a year, not out of obligation, but out of desire? You will inevitably transform more than your mind.
Vitaliy Paykov On the holiday of Sukkot, a time of great rejoicing, the seminal reading is the book of Kohelet, also known by its Greek name, Ecclesiastes. Kohelet was written by King Solomon, a man who amassed a great fortune, who had the external trappings of success. And yet it is a journey of a […]
The resources we most need to navigate tough times are not physical, but spiritual. In perfect timing, we receive a day to reap that harvest and boost our inner strength.
We often allow ourselves to believe that the source of our confidence or motivation is external. The truth is that whatever we seek already exists within us.
Sukkot, the Jewish harvest festival, teaches us how to leap even if we don’t see the net.
Swimming is one of the most effective workouts we can do, not just for our physical body but for our mind and spirit as well.