Should we discount meditation apps because they hook us and keep us attached to our phones?
The holiday of Simchat Torah is an example of how life is a spiral, and beginning again is not the same as starting over.
The sequence of the Jewish New Year and fall holidays offers a counterintuitive lesson in how to start living your purpose.
If everything is just a fleeting breath, from where do we derive meaning in life?
When you work toward something daily but don’t see results, it’s easy to wonder “What’s the point?” The book of Ecclesiastes offers us a way out of our disillusionment.
The more we can embrace the impermanence of life, the easier it is to let go.
On the Jewish holiday of Sukkot, we learn to rejoice in insecurity by resting on the most secure foundation that exists.