Learning to climb a rope is reinforcing a lesson I’ve been teaching myself for years: the power of building slowly on a solid foundation.
A short-term challenge can be a great way to start implementing a new behavior. But what happens when the challenge ends? How do you create a sustainable change?
Success leaves clues, but not all clues are relevant. You need to know what you’re looking for so you can find the parts that matter.
If you’re already off-track with your resolutions, you’re in good company. The truth is, you likely set yourself up to fail. Here’s why.
The focus on timing over time management is great progress in crafting a more constructive conversation around productivity. But time isn’t the whole story.
Creating space for your best work isn’t only about creating physical space and blocking time; it’s also about clearing mental and emotional space.