Rest is a skill like any other. And the only way to improve a skill is to practice it.
If only other people would take your advice, their life would be better. Or maybe not.
Breaking down the myth that’s an insult to teachers everywhere.
Not everyone will appreciate what you offer. Focus on the people who want what you provide, and let the others go.
Just because you can multitask doesn’t mean you should.
What if productivity isn’t a function of the mind, or attention, but of the heart?
How do you keep track of all the information you need to do your work, when more comes at you every day? It turns out, you have a built-in second brain.