Sometimes the sticky things don’t release so easily. What to do when you can’t let it go.
What is Yoga?
Far more than a form of working out, yoga is really a path in, a way to study the self.
What’s Your Love Strategy?
Everyone has a Love Strategy — a way we try to prove our worthiness to receive love. What’s yours?
Deconstructing My Self-Love Languages
Our methods for engaging in self-love are often counterintuitive and may not actually be loving. Awareness is the first step to deconstructing our self-love languages.
Unparalyze Yourself
If your body was always in one position you’d be paralyzed. The same goes with your mindset and attitudes.
New Moon in Aquarius Brings Blessings
Experimenting with new forms of expression with a poem for the astrology of the moment.
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