The classic productivity advice to “put in the big rocks first” when planning your life, or your day, overlooks a crucial element necessary for productivity.
Everyone is seeking the critical habits for success. But the most crucial habit for success is not a habit at all. It’s something else.
I used to believe that self-kindness was weak and berating myself was the key to improvement. I was wrong. Self-kindness is not selfish. It’s also a key to productivity. Who knew?
How We Can Change the World Through Rituals Through ritual, we grow into ourselves and master the mindset and skills necessary to lead and create positive change in the world.
Knowing how the mind tries to works against you and how to counter it are crucial if you want to build a sustainable daily practice.
I eat all the time. Sometimes, dessert is dinner. I still fit into clothes from over 20 years ago. I have a great body. But I’m not lucky.