A secret to releasing things that seem to cling on no matter what you do.
Fake it til you make it doesn’t work. Resistance is the lowest vibration of all.
By stepping back to witness our emotions with compassionate curiosity, we can create space for healing and move through them.
It’s a practice of exploring yourself, of looking within to see where your limits are and where your resistance is.
Can the answer to life’s complex problems really be found in self-love? Can it be that simple?
When you’re working with high quality ingredients, the less you do to them, the better.