To truly restore energy to the brain, we must delegate our most fundamental tasks.
What would change if you truly trusted that everything that happened in your life happened to serve your highest purpose?
How much time do you spend thinking things through and figuring things out, only to end up feeling like you didn’t make progress? Maybe there’s a better way.
Or, the story of how I ended up in Panama on 4 days notice?
Noticing what you notice is a skill that helps expand self-awareness. This is how I use my annual review to cultivate this skill as a habit.
Everything we do carries risk. It’s the risk of being alive.
Our minds will work overtime to keep us from the Threshold of Tolerance, the place where we must go to reach a point of resolve.