Fear is not always driven by the mind. Sometimes the body reacts on its own and creates the stories. This is how to get out.
Asking this one question before you take action can cut your to-do list in half and save you time, energy, money, and wasted effort.
If you’re caught up in overwhelm, spinning in ideas, thoughts, and to-dos that you don’t know where to even start, start here.
Strength and power are not the same, but can turn strength into power through alignment. This is the blessing contained in the Hebrew phrase yasher koach.
If you want to create something new, you must create space by releasing what doesn’t serve you. Where are you clinging to dead weight?
You are the average of the five people you spend the most time with. Who you surround yourself with is who you become. Peer pressure can drag you down or strengthen you. Are you growing or quitting?