What if the fear and doubt were not regression, but a portal to the next stage of progress?
We live by a set of hidden rules that govern our worthiness to receive love, compassion, and acceptance. Where did we learn these rules?
Our rational minds understand that worthiness is inherent in being. Unfortunately, our rational minds don’t run the show. We live and love by our rules.
We think tough love and criticism is the path to improvement and peak performance, but that’s a myth. It turns out that the edge comes from self-compassion.
If you can’t acknowledge where you are, you won’t get to where you desire to go.
The mind doesn’t come with an “off” switch. But with the right intervention you can slow down your spinning mind.