Impermanence is often our greatest source of suffering. This week nature invites us to trust the process.
The Magic of Flying
The mystical and magical experience of finding grounding in mid-air.
The Power of Rest
When you surrender to rest you allow the brain and body to clean up all the debris you’ve accumulated throughout the day.
Why Forgiveness is Hard
Forgiveness is not a “doing.” It’s a result of our willingness to practice opening our hearts.
The Power of Words
Your words have the power to create or destroy. What are you saying?
Yom Kippur: a Spiritual Homecoming
Despite the fast and the restrictions, Yom Kippur is a joyous celebration of coming home.
To Return Home, Release Your Shame
Returning home is about rebuilding the interpersonal bridge that gets broken as a result of shame.
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