Death by a thousand cuts is a phrase that aptly describes how many things in our life die, including our souls. But with the right antidote, we can heal and return to life.
Improving your listening skills starts with sharpening your hearing. Here’s where to start.
We all have those moments: worried about what people will think of you or your work, or whether they will like you. Here’s a roadmap for how to stop caring so much about what other people think.
Feeling bad because you give too many f*cks what people think, when you know you shouldn’t? Here’s why you should cut yourself some slack.
Nothing comes into our energy field unless it’s there to give us a message. The problem is that we often block this innate source of wisdom.
Many people seek to avoid risk, but risk is built into life. It’s the one thing you cannot escape.
Should we discount meditation apps because they hook us and keep us attached to our phones?