A place where everything gets done, there is always enough time, resources are abundant, and everyone does their part without overworking.
What does muscle soreness tell you about your workout’s effectiveness? What are you reading into it that’s not there?
Sometimes the most important progress is found in what you’re not doing or what’s not happening. How do you measure something that’s not there?
Fake it til you make it doesn’t work. Resistance is the lowest vibration of all.
By stepping back to witness our emotions with compassionate curiosity, we can create space for healing and move through them.
There’s a persistent myth that the easy availability of information creates greater transparency. This promise of the information age has been grossly overstated.
In my life, I’ve worried about a lot of things. But I’ve never worried about running out of ideas. Here’s why.