Even if you don’t want to reflect on last year, designing this year’s annual reflection process now will shape how you live this year.
The story we tell about events in the past is shaped by the things that we experienced after that event and by what’s happening now.
Noticing what you notice is a skill that helps expand self-awareness. This is how I use my annual review to cultivate this skill as a habit.
What do you actually review during an annual review? Here is part 1 of my process.
Everything we do carries risk. It’s the risk of being alive.
The hardest part of any process is to start. Just like in a workout, it helps to have a warm-up, or a priming ritual, to get you into the proper state for what you’re about to do.
Are you feeling overwhelmed by the prospect of doing an annual review? Here are five tips to help engage in this ritual with ease and joy.