No conversation about productivity is complete without discussion of poop and periods.
Yes. I’m really going there.
How Busy Makes You a Victim, and How to Reclaim Your Power
When it comes to the reasons why we don’t take action, nothing holds sway quite like the allure of “busy.”
Why You’re Chasing The Myth of Normal — and How to Stop
Why we all want to be normal, why it will never happen, and what to do about it.
The Missing Step To Change Your Thoughts, Change Your Life
Change your thoughts, change your life. Sounds simple enough. But there’s a step missing.
3 Truths About Change That Nobody Talks About
There are certain truths about change that, even when brought to the front, often get overlooked.
What is Yoga? Its Not What You Think.
Yoga often gets promoted as a physical practice, but the poses are merely a set-up for the practice of yoga.
Why You Should Forget More
Sometimes it’s best to forget what you know and allow yourself the joy of experiencing something for the first time
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