When we outsource tracking of our physical body to third party apps and devices, we lose touch with our intuition and our ability to communicate with our bodies.
Although it seems counterintuitive, self-improvement truly begins when we stop taking in new information and allow the mind to clear.
The awareness that every moment is fleeting and will not repeats itself is an invitation for us to be fully present and pay attention.
Karl Lagerfeld is best known for his work at Chanel, but his influence extends beyond the world of fashion. He offered inspiration and timeless wisdom to creatives in every field.
Santa Catalina is remote. It’s hard to get here. It’s even harder to leave. What compels people to stay?
The concept of “time management” has no place in the natural world. If you want to get more done, more effectively, you need to master a more ancient skill.
The conditioning that made you a responsible adult is also responsible for the limiting beliefs and fears that keep you stuck in an endless cycle of work.