Impermanence is often our greatest source of suffering. This week nature invites us to trust the process.
The mystical and magical experience of finding grounding in mid-air.
When you surrender to rest you allow the brain and body to clean up all the debris you’ve accumulated throughout the day.
Forgiveness is not a “doing.” It’s a result of our willingness to practice opening our hearts.
Your words have the power to create or destroy. What are you saying?
Despite the fast and the restrictions, Yom Kippur is a joyous celebration of coming home.
Returning home is about rebuilding the interpersonal bridge that gets broken as a result of shame.