What if you could eliminate anxiety and depression without drugs or other lengthy processes? It‘s completely possible, and requires just one simple change.
Whether it’s a job, a career, a project, a relationship, a daily practice or ritual, or a goal, how do you know when it’s time to quit?
A behind-the-scenes look into why I quit a successful project just as it was starting to gain traction.
Referring to mental health conditions as mental illness or mental disorder fosters a victim mindset and removes our agency to work with our pattens.
You can’t prevent people from judging, no matter what you say. But you can help someone else by speaking up about your experiences.
You will never find the time. Time isn’t waiting at the lost and found. The only way to get the time is to create the time.
The crucial skill of productivity is to learn when to step on the gas and when to ease off, when to storm and when to surrender.