To be grateful when life is beating you down and you really don’t feel like it feels incongruent. How can you get aligned and feel grateful from your heart?
A few years ago, I struggled to get 5 minutes to myself. Now, I have consistent daily fitness, meditation, and writing practices, thanks to these practices. Any one of them will boost your productivity.
Life would be so much easier if you didn’t miss out on the opportunities that were right in front of you. Why do you keep missing them?
Extraordinary Wisdom from a 7-Year-Old on Courage in the Creative Process We often think that we need to teach children about life. The truth is, children have a lot to teach us. Here is what I learned from my 7-year-old nephew about courage in the creative process.
My Mood: Angry. Annoyed. Frustrated. I missed trapeze practice and I am PISSED OFF. And it’s ok.
Our quest for new achievement can cause us to take our gains for granted and miss the biggest achievement of all: showing up.
Why are we so quick to claim ownership of our feelings, challenges, and problems, and so hesitant to own our worth? We have it backward.