On the Jewish holiday of Sukkot, we learn to rejoice in insecurity by resting on the most secure foundation that exists.
In theory a 4-minute mile is a 1:45 marathon. Yet it took 65 years from the 4-minute mile to break the 2-hour marathon barrier. Three lessons we can learn from this.
A man ran 26.2 miles in under 2 hours. Here’s why you should care, even if you’re not a runner.
In our trance of busy-ness, we forget who we are. How can you remember?
Judgment and criticism is a form of self-protection that separates us from others. Create stronger relationships by using these three mindset shifts to eliminate judgment and criticism.
Yom Kippur teaches us that the words we say, and how we speak them, matter.
On the surface, a day when we restrict our sensory pleasures and spend all day in services, much of it standing, hardly seems like a day of freedom.